If your body could talk what would it say about you?
We’ve all heard the old adage ‘you are what you eat’, but have you ever stopped to think exactly how true that is? Put simply, healthy eating is the key to well being. We all have up to 100 trillion cells in our bodies, each one demanding a constant supply of daily nutrients in order to function optimally. Food affects all of these cells, and by extension, every aspect of our being: mood, energy levels, food cravings, thinking capacity, sex drive, sleeping habits and general health. If you feed your body junk and convenience foods it’ll simply lay down fat, lower your energy, even your brain power.
and then blah blah blah..
its not that I don't want to talk about it..But I love too eat.. Can we just eat without worry for getting faaaaa***t? I hope we can, but we unfortunately can't. Those food too delicious and to evil!!
and then blah blah blah..
its not that I don't want to talk about it..But I love too eat.. Can we just eat without worry for getting faaaaa***t? I hope we can, but we unfortunately can't. Those food too delicious and to evil!!
